Choose any weight loss plan you like, along with this program, which reconditions your mind toward success. This CD is designed to prepare the subconscious mind to be open and receptive to new ideas and new ways of doing things.
Lose Weight with Self-Hypnosis includes a technique for releasing old patterns and habits of overeating, and the various emotions, thoughts, feeling and conditions that stand in the way of reaching weight loss goals.
It includes creating a feeling of comfort and overall protection by using a “protective shield” rather than the shield that extra weight often attempts to provide. It encourages taking back power, strength and courage, and to accept affirmations of self-love as well as affirmations to reinforce positive eating habits.
“Dianne, I just can’t thank you enough for all your help. I feel better than I have in years, and I no longer have this crazy infatuation with food. I’m really enjoying listening to my CD. It’s unbelievably relaxing.” —K.F.